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Humankind: Relaxation Response and Heroes

07/31/10 4:00PM

This week on The VPR Saturday Special, Harvard's Mind/Body Medical Institute has pioneered research on the Relaxation Response, an ancient meditative technique that has helped millions of patients learn ways of reducing the harmful effects of stress.


Also, in this episode of Humankind,a television filmmaker who travels the world in search of heroic organizations shares audio excerpts of his journey and describes how he's been touched by encounters with people who perform extraordinary acts of service.

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